Individualized Meal Plans
for Chronic Disease Wellness
Take control of your health with a personalized meal plan created by a licensed dietitian specializing in chronic diseases such as diabetes, hypertension, and heart conditions. Our meal plans are designed with your unique health goals and dietary preferences in mind, ensuring every meal supports your well-being.
What’s Included:
- Initial Nutrition Consultation: A one-on-one consultation to understand your health needs, preferences, and dietary requirements, ensuring your meal plan is perfectly customized to your lifestyle.
- Customized Recipes: Tailored to your specific needs and preferences, with an emphasis on whole grains, lean proteins, fresh vegetables, and low-sodium, low-sugar options.
- Weekly View: A complete 6-day meal plan with breakfast, lunch, dinner, and snack suggestions that are easy to follow and nutritionally balanced. *Why not 7 days? I like to include 1-2 flexible days for variety and personal choice.
- Grocery List: A detailed, easy-to-follow shopping list for everything you’ll need for the week, making your trip to the store fast and efficient.
- Preparation Instructions: Step-by-step guides to help you prepare each meal, saving you time in the kitchen and reducing the stress of daily cooking.
- 5-Day Follow-Up Consultation: After two weeks, we’ll check in to address any questions, review your progress, and make adjustments as needed to keep you on track toward your health goals.
Total Value $399
PROMO PRICE $250
Invest in your health and simplify meal planning with a comprehensive, hassle-free solution designed just for you.
Ready to get started? Contact us to receive your personalized plan today!