Get in touch
Recently Diagnosed with Diabetes?
I believe the kitchen is the
Heart of the Home
and the key to our Health.
After being diagnosed with DIABETES
Are YOU…
✦ Curious about knowing what the right foods are for you?
✦ Frustrated with the new diet?
✦ Unaware of where or how to start?
✦ Worried that you can’t eat Carbs again?
✦ Overwhelmed with all the food information out there?
✦ Scared of losing your vision?
✦ Fearful of dying?
YES to any of these questions?
If so, I am here.
I help Prediabetic and Diabetic clients, family and friends of Diabetics,
live life and continue to eat their favorite foods.
New Weight Management & Carb Control Classes
Our new weight management program consists of three 60-minute classes, during which you will receive a valuable Weight Management guide that will be provided to you in your first class.
Diabetes Basics Course
Have you just been diagnosed with Diabetes? Has someone in your family? Learn the basics of what Diabetes means and how to live with it in this course.
Pre-diabetic & Type 2 Diabetes Course
Approximately 1 in 10 people in America have been diagnosed with Diabetes, 90% of those have Type 2 Diabetes. This course will help you understand what Diabetes is, the risk factors of Type 2 Diabetes and how to live with your diagnosis.
Type 1 Diabetes Course
Type 1 Diabetes typically is diagnosed in children and younger adults. Learn how a healthier lifestyle can help you thrive with diabetes.
Gestational Diabetes Course
Approximately 20% of women are diagnosed with Gestational Diabetes during their pregnancy. Learn how to ensure your health and the health of your baby during your pregnancy.
Wellness Consultation
During our wellness call we will go over your concerns and goals. You will confidently know your next step(s) in your wellness journey. I am looking forward to helping you.
You get so many benefits
Enjoy food
You'll eat the food that's right for you, your lifestyle and your body.
Healthy choices
Know what the right foods are for you.
Lifetime tools
Simple, customized plans for you and your family.
Reduce stress
My mission is to deliver the right information and let my clients know they're not alone.
